Healthy Ireland at Miltown Malbay Library: A talk by Pius Murray
Come join me when I give a Healthy Ireland talk at Miltown Malbay Library, County Clare.
“The Hidden Benefits of Walking”, a talk by Pius Murray.
When: Wednesday, February 6th., 2019 @ 19 00
Where: Miltown Malbay Library
Walking improves not only our physical health, but may have a positive impact on our mental well being too.
Pius Murray explains how we can “walk into well being” using simple strategies, which are easy to put into practice.
He discusses the amazing increase in popularity of pilgrimage along the Pilgrim Paths of Ireland.